9 Ways to Stop Bad Breath

Bad breath can be a huge let down sometimes. It can be a confidence killer for people when meeting their loved ones or colleagues. Morning coffee is your worst enemy for bad breath. Some people chew gums to reduce the bad breath, that helps till some extent, but there are other ways to stop bad breath too.

9. Avoid foods with lingering smell.


Eating foods like onions and garlic will make your breath bad for whole day. These foods have strong long lasting smell. You can’t even rid off it after brushing your teeth. Onion and garlic has a substance with a bad smell which gets mixed up with the blood stream and get into the lungs, when you breath out it starts causing bad breath. So, the best solution for bad breath is just avoid the foods with lingering smell.